What to wear

Shorts/Pants: Ideally, you want to find clothing that is comfortable and breathable. Players wear anything from surf shorts to athletic sport shorts. When the temperature drops, many players weart their shorts over spandex pants (yes, boys too!) to stay warm. Pants (or tights) also prevent scratching your legs/knees during layouts.

T-shirts/Jerseys: You want to ensure that what you are wearing is 100% breathable. Be prepared to layer up with a long sleeve shirt during cold weather. It is also important to always bring a light (white) and a dark shirt to your games in case you are ever playing a team with a similar colour.

Footwear: You'll want to invest in a pair of soft cleats (metal cleats are not permitted). Typically, players wear soccer cleats. If you do not want to invest in cleats right away, you are allowed to wear running shoes. Keep in mind that there is lots of cutting in and out / pivoting (side to side action) and you will want to get the best grip possible.